Be Fit to Ski

A Complete Guide to Alpine Skiing Fitness

Web Store

Be Fit to Ski

$24.99 $34.99

194 pp. Full Color. Technical manual exploring energy systems that skiers rely on to get fit for skiing. Explains 5 areas of fitness crucial for skiing and exercise recommendations. Throughout the book and for the entire last chapter are training recommendations for the calendar year. This is the most comprehensive book on alpine skiing fitness to date.

Item Added.
Adding Item.